181: Marriage Mornings, Day 72: STAY SEXY!

Today we talk about the importance of keeping the crockpot plugged in, finding the spices that you both enjoy and basically Staying Sexy in marriage! Prayer Past Gratitude Future Hope…

243 BONUS EPISODE: Motivation with Seth

Today Seth shares his thoughts on getting therapy, creating motivation, personal development, having a growth mindset and more. Today’s show was brought to you by Audible, get your FREE Audiobook…

168: Money & Marriage with Rachel Cruze!!!

Today we have the privilege of interviewing the AMAZING Rachel Cruze about all things Money & Marriage and we know that y’all are going to LOVE this episode! To learn…

134: Marriage Mornings, Day 29: Arousal

Today we talk about the importance of non-sexual arousal in marriage and how it can often lead to better sex.     Prayer Past Gratitude Future Hope Goals

260: Enemy Emotions With Dr. Laura Dabney

Today we talk with the wonderful Dr. Laura Dabney about how being the right kind of selfish can improve your marriage, how Enemy Emotions often destroy intimacy but should really…

204: Marriage Mornings, Day 92: Courage!

Today we talked (and cried) about the things that we are being courageous about in our marriage! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And…

129: Bonus Igloo Episode!!!

Seth and I talk about the importance of having a vision and getting through the hard stuff as we podcast from the giant Igloo that we built today!

127: Marriage Mornings, Day 24: Check In

Today we talk about how Marriage Mornings have improved our marriage and we invite you to do them with us each day!   Prayer Past Gratitude Future Hope Goals

206: Marriage Mornings, Day 94: Faith!

Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And…

207: Marriage Mornings, Day 95: Working Together

Today we talk about the power of working together in marriage emotionally, physically and spiritually. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your…

122: Sex, Intimacy and Motherhood!

This week I (Melanie) spoke to a room full of AMAZING M.O.P.S moms about the importance (and the complications) of intimacy after having kids. I share tips, tools, ideas and…

101: Marriage Mornings, Day 1

Seth and I are trying something new called Marriage Mornings! We are starting each day with a Prayer, Gratitude Practice and a Visualization for the upcoming day, and we want…

Where We Are Headed In 2019!

Today Seth and I read listener reviews, give some practical advice on anxiety, mindfulness, gratitude, and we share what we are planning for 2019.

Miscarriage Follow-Up

Seth and I follow-up last week’s bonus Miscarriage episode and share our own miscarriage story, we cover the unexpected feelings that can accompany loss, Seth shares what he wishes he…

Miscarriage

Special guest Elizabeth from Coffee Cup Mama blog shares her story of how multiple miscarriages have impacted her marriage, her family, and her walk with God. She also sheds light…

6 Tips To Help You During The Holidays

This week Seth and I share 6 tips for having a happier, healthier and more balanced Holiday Season. We talk about the importance of focusing on the positive, scheduling “me…

Self Reparenting, Anxiety & Healing

This week we talk about Seth’s journey in Self Reparenting, ways to cope with and improve anxiety, and how to begin healing from potentially misinterpreting your past.   Please support…

Anxiety & Relationships

This week Seth and I discuss the impact that anxiety has had in our marriage, we talk about attachment and bonding and explore the various ways to reassess past unwanted…

EMDR, Bad Thinking, and Follow Up continued

Seth and I continue the conversation about what is currently going on in our relationship, we also talk more about Seth’s EMDR Therapy, the idea of “Bad Thinking”, and what…

Divorce Part 3: A Broken Home

In Part 3 of our Divorce Series Dr. Tina Schermer Sellers and Carla Ewert share their thoughts on battling the stigma of the “Broken Home”, the impact that divorce can…

Divorce Part 2: How did I End Up Here?

Today is Part 2 of our Divorce Series where Dr. Tina Schermer Sellers shares parts of her own divorce journey, and Carla responds to the generalized idea that couples who…

Tattoos Dating and Sex Before Marriage

Today Seth and I answer y’alls questions about how you know when you are ready to start dating, dealing with the desire to have premarital sex, finding balance in yourself,…

The Problem With Gender Stereotypes

This week Seth and I talk about the problems that can arise in relationships when we lean too heavily on Gender Stereotypes created by culture and the church. We discuss…

Rabbi Manis Friedman: The Joy Of Intimacy

Today Seth and I called up the mind expanding Rabbi Manis Friedman, author, teacher, and all around wisdom giver, to chat about his take on Marriage, relationships, and how couples…

Optimistically Strong

Today Seth and I talk about the importance of developing an Optimistically Strong attitude in your relationships and in your life! We share five points to help clarify this new…

BONUS In-Law Episode!

Seth and I are here in South Carolina, continuing on our In-Law journey and answering y’alls questions! We cover all sorts of things from how to handle living with In-Laws,…

Periods!

Today Seth and I talk about all things lady bizz, and all things menstruation! If you are a dude, PLEASE do NOT skip this episode, it is for you too!!…

A Podcast for your partner!

Seth and I created an episode for our listeners who have partners that are just not that into the Anatomy Of Marriage podcast…..yet!! In this episode we talk about our…

176: Resentment with Dr. Steven Stosny

Today we are talking with Dr. Steven Stosny about Resentment, how it forms, the negative impact that resentment has on a marriage, the steps couples need to take to get…

Adult Attachment Disorder

Seth shares his unexpected journey into the world of Adult Attachment Disorder and y’all are gonna want to grab your tissues for this one. He cries, I cry, but it is…

ANATOMY OF MARRIAGE VIDEO RELEASE!!

Seth and I talk about the making of our mini documentary with Zoltan of Unseen Creative and how we were both a bit nervous that our kids would behave badly…

Q+A: How To Confess

Today Seth and I explore the tricky landscape of confessions, how to do them, when to do them, and where to do them. If you have something to confess to…

Q+A: Surviving The Holidays And Your In-laws

In today’s Q+A Session Seth and I offer up a few tips and tools for navigating the holiday season without losing your freaking mind! Some of our tips include… Being on…

Closing Prayer

Just in case you need it 😉  Visit anatomyofmarriage.com to get your FREE downloadable PDF Workbook! 

Conclusion

Some closing thoughts about the Audio Workbook!

Chapter 12, Owning Our Part to Play

Discover how to own your crap and be a better spouse all around by diving into the complex rabbit hole of admitting and acknowledging your faults and flaws in a…

Chapter 11, Domestic Violence

A short and simple episode designed to help those in need and to inform those who might be able to help, please don’t skip this, listening to it may empower…

Chapter 10, Mental Health

Dive deeper into your mental health and how it shapes your marriage, and then make a plan to be stronger in your mental health game together with your spouse! Visit…

Chapter 9, Identity

Explore why you “are the way you are” by talking and thinking about how you formed your identity and what shapes your identity. Visit anatomyofmarriage.com to get your FREE downloadable…

Chapter 8, Communication

Uncover the secrets of your communication style and figure how to better communicate with your spouse! Visit anatomyofmarriage.com to get your FREE downloadable PDF Workbook!

Chapter 7, Sex!

Dive deeper into the often hidden space that is sexuality and explore the reasons behind your comfort or discomfort around sex, then… tell your spouse how you love to love…

Chapter 6, Expectations

Take some time to explore the expectations that you and your spouse have for each other that might be totally unspoken. Visit anatomyofmarriage.com to get your FREE downloadable PDF Workbook!

Chapter 5, The Science of Love

Celebrate all of the love chemicals with your spouse, this one is lighthearted and easy, so ENJOY IT! Visit anatomyofmarriage.com to get your FREE downloadable PDF Workbook!

Chapter 4, Experiences

Take a minute to walk through how your experiences or your partner’s experiences have changed you, and this can sometimes be a tough one, so bring out the Kleenex!   Visit…

Chapter 3, Differences

Take some time to discover the bio-psychosocial-spiritual differences that pop up in your marriage, but play nice! Visit anatomyofmarriage.com to get your FREE downloadable PDF Workbook!

Chapter 2, Family of Origin

Dive deeper into your behaviors and relationship tendencies with this exploration into family of origin. Visit anatomyofmarriage.com to get your FREE downloadable PDF Workbook!

Chapter 1, Examining a Failing Marriage

Melanie helps you begin the process of examining your own marriage, where are you doing great and where could you use some improving? Visit anatomyofmarriage.com to get your FREE downloadable…

We’re Back!!!!

Melanie shares what she and Seth have been up to (mostly building the website anatomyofmarriage.com AND getting ready for Season 2!) she also explains the ALL NEW Anatomy Of Marriage…

#12 Only Ourselves to Blame

Melanie and Seth sum up the impact that this 8-year journey has had on their marriage and talk through what things they did wrong individually and what things they did…