109: Marriage Mornings, Day 8: Remember Why You Fell In Love!

Today we talk about the importance of taking a stroll down memory lane every now and then to intentionally recall the things that first attracted you to your partner. This practice encourages long-term bonding and gives you a nice and steady drip of dopamine (this is a good thing!), and can transform your marriage by simply refocusing attention to the positive!



Past Gratitude

Future Hope

Full Interview Transcript