114: Dr. Steven Stosny: The Fear-Shame Dynamic, Compassion, Emotional Regulation, and more!

We had the privilege of taking with Dr. Steven Stosny about the role that Compassion plays in our relationships, the importance of Emotional Regulation, Appreciation, Resentment, Brain Science, and so much more.

Learn more about Dr. Stosny at www.compassionpower.com

And go check out all 8 of his books!

 

 

Full Interview Transcript