In today’s video Seth and I talk about how to fight, how NOT to fight, the problem with flooding, ways to calm yourself, the importance of real self-reflection and SO MUCH MORE!! AND…. I made a BUNCH of pdfs for this episode just in case you need that extra reminder to hang in your office at work, your bedroom, your living room, whatevs! Check them out under the Tools tab right here on the website! Also, chekc out Dr. Claudia Grauf-Grounds book, We’ve Had This Fight Before It is AMAZING!!! If our show helps you out please support us at Patreon And please leave us a rating or review on iTunes to help spread the word about our show!