Dr. Brenda Butterfield Self-Care, Mindfulness, Stress Reduction and more | ANATOMY OF MARRIAGE
Podcast

Dr. Brenda Butterfield Self-Care, Mindfulness, Stress Reduction and more

This week Seth and I sit down with the wonderful Dr. Brenda Butterfield and explore the ever important world of Self-Care, Mindfulness, Stress reduction, identifying our hidden stressors, how our stressors can be an invitation to seek help and healing, and so much more.  If the Anatomy Of Marriage Podcast is helping your relationships please consider supporting us financially by visiting patreon.com/anatomyofmarriage You can also show your support by rating and reviewing the show on iTunes

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