Help separate your wants for yourself and your partner.
It seems simple enough, but actually letting go takes work.
Here is a fun little poster to help remind you NOT to make the Bear ride the Bike!
I made this poster to go with the episode titled: Vulnerability, Anger, Meditation, Mindfulness, Anxiety, and More. We hope that you LOVE it!!!
One way to frame feedback so it’s less likely to trigger an immediate emotional response.